Calendar - Platinum Fitness

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July

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1 Circuit Training Circuit Training 17:30 -18:30 2019.07.01-2019.07.18 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training/2019-07-01/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Circuit Training Circuit Training 18:30 -19:30 2019.07.01-2019.07.03 Marica Micallef Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-2-2/2019-07-01/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Kick Boxing Kick Boxing 19:30 -20:30 2019.07.01 Demis Scicluna Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/kick-boxing/2019-07-01/ Besides keeping your body fit, kickboxing has other benefits. According to studies by the American College of Exercise, you can burn anywhere from 350 to 450 calories an hour with Kickboxing! A class like this is also guaranteed to reduce and relieve stress. Book Now	2 Special Pops Special Pops 17:00 -18:00 2019.07.02-2019.07.03 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/special-pops/2019-07-02/ Book Now Pilates Pilates 18:00 -19:00 2019.07.02-2019.07.03 Gianluca Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/pilates/2019-07-02/ Join Gianluca and learn how to improve your posture, balance, breath, coordination, strength, alignment, flexibility and mobility. Book Now PASS-WORK Advanced PASS-WORK Advanced 19:00 -20:00 2019.07.02-2019.07.03 Judith Benyus Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/advanced-pass-work/2019-07-02/ Introducing One of Our Latest Classes. Unleash your Full Potential and Dynamic Mobility through Judit’s secret PASS-WORK Class Book Now	3 Circuit Training Circuit Training 10:30 -11:30 2019.07.03 Marica Micallef https://www.platinumfitness.com.mt/event/circuittraining/2019-07-03/ No additional detail for this event. Circuit Training – BEGINNERS Circuit Training – BEGINNERS 17:45 -18:45 2019.07.03 Tara Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-beginners-2/2019-07-03/ Your First Step to Fitness can start here, in this class. Tara will help you learn the fundamentals of lifting, pushing and pulling with, whilst working your way up to achieving the best health and fitness level! Book Now ZERO HOUR ZERO HOUR 19:00 -20:00 2019.07.03 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/zero-hour/2019-07-03/ One of the Meanest and Toughest Workouts offered at PLATINUM! The Time is Ready, Exercises are Set, GO! Book Now	4 TABATA TABATA 06:00 -06:45 2019.07.04 Judith Benyus https://www.platinumfitness.com.mt/event/tabata-thursday/2019-07-04/ No additional detail for this event. YOGA YOGA 17:00 -18:00 2019.07.04 Martina Cesari Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/yoga/2019-07-04/ Join Martina’s dynamic Vinyasa- Yoga Class Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. This class is designed to achieve a coordination of breath and movement, the creative sequence will help to strength muscles, improve balance and mobility. Flow yoga classes tend to be more vigorous and aerobic, and classes can have a variety of music and themes. Book Now Circuit Training Circuit Training 18:00 -19:00 2019.07.04-2020.07.01 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-2/2019-07-04/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Bokwa Dance Fitness Bokwa Dance Fitness 19:00 -20:00 2019.07.04 Duncan Azzopardi Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/bokwa-dance-fitness/2019-07-04/ Everyone Can Do Bokwa®. Bokwa® is a new and completely different approach to group exercise that is rapidly spreading across the globe. Book Now Kick Aerobics Kick Aerobics 20:00 -21:00 2019.07.04-2019.07.06 Demis Scicluna Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/kick-aerobics/2019-07-04/ Kick Aerobics is based on training principles that have existed for many years. Apart from being fun, clients feel that it is one of the most stress-busting workouts that keeps you addicted to do more! Book Now More events TABATA TABATA 06:00 -06:45 2019.07.04 Judith Benyus https://www.platinumfitness.com.mt/event/tabata-thursday/2019-07-04/ No additional detail for this event. YOGA YOGA 17:00 -18:00 2019.07.04 Martina Cesari Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 https://www.platinumfitness.com.mt/event/yoga/2019-07-04/ Join Martina’s dynamic Vinyasa- Yoga Class Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. This class is designed to achieve a coordination of breath and movement, the creative sequence will help to strength muscles, improve balance and mobility. Flow yoga classes tend to be more vigorous and aerobic, and classes can have a variety of music and themes. Book Now Circuit Training Circuit Training 18:00 -19:00 2019.07.04-2020.07.01 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-2/2019-07-04/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Bokwa Dance Fitness Bokwa Dance Fitness 19:00 -20:00 2019.07.04 Duncan Azzopardi Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 https://www.platinumfitness.com.mt/event/bokwa-dance-fitness/2019-07-04/ Everyone Can Do Bokwa®. Bokwa® is a new and completely different approach to group exercise that is rapidly spreading across the globe. Book Now Kick Aerobics Kick Aerobics 20:00 -21:00 2019.07.04-2019.07.06 Demis Scicluna Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 https://www.platinumfitness.com.mt/event/kick-aerobics/2019-07-04/ Kick Aerobics is based on training principles that have existed for many years. Apart from being fun, clients feel that it is one of the most stress-busting workouts that keeps you addicted to do more! Book Now	5 Circuit Training Circuit Training 10:30 -11:30 2019.07.05 Marica Micallef https://www.platinumfitness.com.mt/event/circuittraining/2019-07-05/ No additional detail for this event. AFTER-BURN AFTER-BURN 18:00 -19:00 2019.07.05-2020.06.05 Karl Zarb Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/after-burn/2019-07-05/ Book Now	6 PASS-WORK PASS-WORK 07:30 -08:30 2019.07.06 Judith Benyus Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/pass-work-2/2019-07-06/ Introducing One of Our Latest Classes. Unleash your Full Potential and Dynamic Mobility through Judit’s secret PASS-WORK Class Book Now Circuit Training – BEGINNERS Circuit Training – BEGINNERS 09:00 -10:00 2019.07.06 Tara Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-beginners/2019-07-06/ Your First Step to Fitness can start here, in this class. Tara will help you learn the fundamentals of lifting, pushing and pulling with, whilst working your way up to achieving the best health and fitness level! Book Now	7
8 Circuit Training Circuit Training 17:30 -18:30 2019.07.08-2019.07.25 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training/2019-07-08/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Circuit Training Circuit Training 18:30 -19:30 2019.07.08-2019.07.10 Marica Micallef Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-2-2/2019-07-08/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Kick Boxing Kick Boxing 19:30 -20:30 2019.07.08 Demis Scicluna Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/kick-boxing/2019-07-08/ Besides keeping your body fit, kickboxing has other benefits. According to studies by the American College of Exercise, you can burn anywhere from 350 to 450 calories an hour with Kickboxing! A class like this is also guaranteed to reduce and relieve stress. Book Now	9 Special Pops Special Pops 17:00 -18:00 2019.07.09-2019.07.10 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/special-pops/2019-07-09/ Book Now Pilates Pilates 18:00 -19:00 2019.07.09-2019.07.10 Gianluca Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/pilates/2019-07-09/ Join Gianluca and learn how to improve your posture, balance, breath, coordination, strength, alignment, flexibility and mobility. Book Now PASS-WORK Advanced PASS-WORK Advanced 19:00 -20:00 2019.07.09-2019.07.10 Judith Benyus Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/advanced-pass-work/2019-07-09/ Introducing One of Our Latest Classes. Unleash your Full Potential and Dynamic Mobility through Judit’s secret PASS-WORK Class Book Now	10 Circuit Training Circuit Training 10:30 -11:30 2019.07.10 Marica Micallef https://www.platinumfitness.com.mt/event/circuittraining/2019-07-10/ No additional detail for this event. Circuit Training – BEGINNERS Circuit Training – BEGINNERS 17:45 -18:45 2019.07.10 Tara Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-beginners-2/2019-07-10/ Your First Step to Fitness can start here, in this class. Tara will help you learn the fundamentals of lifting, pushing and pulling with, whilst working your way up to achieving the best health and fitness level! Book Now ZERO HOUR ZERO HOUR 19:00 -20:00 2019.07.10 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/zero-hour/2019-07-10/ One of the Meanest and Toughest Workouts offered at PLATINUM! The Time is Ready, Exercises are Set, GO! Book Now	11 TABATA TABATA 06:00 -06:45 2019.07.11 Judith Benyus https://www.platinumfitness.com.mt/event/tabata-thursday/2019-07-11/ No additional detail for this event. YOGA YOGA 17:00 -18:00 2019.07.11 Martina Cesari Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/yoga/2019-07-11/ Join Martina’s dynamic Vinyasa- Yoga Class Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. This class is designed to achieve a coordination of breath and movement, the creative sequence will help to strength muscles, improve balance and mobility. Flow yoga classes tend to be more vigorous and aerobic, and classes can have a variety of music and themes. Book Now Circuit Training Circuit Training 18:00 -19:00 2019.07.11-2020.07.08 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-2/2019-07-11/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Bokwa Dance Fitness Bokwa Dance Fitness 19:00 -20:00 2019.07.11 Duncan Azzopardi Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/bokwa-dance-fitness/2019-07-11/ Everyone Can Do Bokwa®. Bokwa® is a new and completely different approach to group exercise that is rapidly spreading across the globe. Book Now Kick Aerobics Kick Aerobics 20:00 -21:00 2019.07.11-2019.07.13 Demis Scicluna Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/kick-aerobics/2019-07-11/ Kick Aerobics is based on training principles that have existed for many years. Apart from being fun, clients feel that it is one of the most stress-busting workouts that keeps you addicted to do more! Book Now More events TABATA TABATA 06:00 -06:45 2019.07.11 Judith Benyus https://www.platinumfitness.com.mt/event/tabata-thursday/2019-07-11/ No additional detail for this event. YOGA YOGA 17:00 -18:00 2019.07.11 Martina Cesari Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 https://www.platinumfitness.com.mt/event/yoga/2019-07-11/ Join Martina’s dynamic Vinyasa- Yoga Class Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. This class is designed to achieve a coordination of breath and movement, the creative sequence will help to strength muscles, improve balance and mobility. Flow yoga classes tend to be more vigorous and aerobic, and classes can have a variety of music and themes. Book Now Circuit Training Circuit Training 18:00 -19:00 2019.07.11-2020.07.08 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-2/2019-07-11/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Bokwa Dance Fitness Bokwa Dance Fitness 19:00 -20:00 2019.07.11 Duncan Azzopardi Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 https://www.platinumfitness.com.mt/event/bokwa-dance-fitness/2019-07-11/ Everyone Can Do Bokwa®. Bokwa® is a new and completely different approach to group exercise that is rapidly spreading across the globe. Book Now Kick Aerobics Kick Aerobics 20:00 -21:00 2019.07.11-2019.07.13 Demis Scicluna Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 https://www.platinumfitness.com.mt/event/kick-aerobics/2019-07-11/ Kick Aerobics is based on training principles that have existed for many years. Apart from being fun, clients feel that it is one of the most stress-busting workouts that keeps you addicted to do more! Book Now	12 Circuit Training Circuit Training 10:30 -11:30 2019.07.12 Marica Micallef https://www.platinumfitness.com.mt/event/circuittraining/2019-07-12/ No additional detail for this event. AFTER-BURN AFTER-BURN 18:00 -19:00 2019.07.12-2020.06.12 Karl Zarb Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/after-burn/2019-07-12/ Book Now	13 PASS-WORK PASS-WORK 07:30 -08:30 2019.07.13 Judith Benyus Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/pass-work-2/2019-07-13/ Introducing One of Our Latest Classes. Unleash your Full Potential and Dynamic Mobility through Judit’s secret PASS-WORK Class Book Now Circuit Training – BEGINNERS Circuit Training – BEGINNERS 09:00 -10:00 2019.07.13 Tara Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-beginners/2019-07-13/ Your First Step to Fitness can start here, in this class. Tara will help you learn the fundamentals of lifting, pushing and pulling with, whilst working your way up to achieving the best health and fitness level! Book Now	14
15 Circuit Training Circuit Training 17:30 -18:30 2019.07.15-2019.08.01 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training/2019-07-15/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Circuit Training Circuit Training 18:30 -19:30 2019.07.15-2019.07.17 Marica Micallef Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-2-2/2019-07-15/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Kick Boxing Kick Boxing 19:30 -20:30 2019.07.15 Demis Scicluna Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/kick-boxing/2019-07-15/ Besides keeping your body fit, kickboxing has other benefits. According to studies by the American College of Exercise, you can burn anywhere from 350 to 450 calories an hour with Kickboxing! A class like this is also guaranteed to reduce and relieve stress. Book Now	16 Special Pops Special Pops 17:00 -18:00 2019.07.16-2019.07.17 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/special-pops/2019-07-16/ Book Now Pilates Pilates 18:00 -19:00 2019.07.16-2019.07.17 Gianluca Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/pilates/2019-07-16/ Join Gianluca and learn how to improve your posture, balance, breath, coordination, strength, alignment, flexibility and mobility. Book Now PASS-WORK Advanced PASS-WORK Advanced 19:00 -20:00 2019.07.16-2019.07.17 Judith Benyus Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/advanced-pass-work/2019-07-16/ Introducing One of Our Latest Classes. Unleash your Full Potential and Dynamic Mobility through Judit’s secret PASS-WORK Class Book Now	17 Circuit Training Circuit Training 10:30 -11:30 2019.07.17 Marica Micallef https://www.platinumfitness.com.mt/event/circuittraining/2019-07-17/ No additional detail for this event. Circuit Training – BEGINNERS Circuit Training – BEGINNERS 17:45 -18:45 2019.07.17 Tara Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-beginners-2/2019-07-17/ Your First Step to Fitness can start here, in this class. Tara will help you learn the fundamentals of lifting, pushing and pulling with, whilst working your way up to achieving the best health and fitness level! Book Now ZERO HOUR ZERO HOUR 19:00 -20:00 2019.07.17 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/zero-hour/2019-07-17/ One of the Meanest and Toughest Workouts offered at PLATINUM! The Time is Ready, Exercises are Set, GO! Book Now	18 TABATA TABATA 06:00 -06:45 2019.07.18 Judith Benyus https://www.platinumfitness.com.mt/event/tabata-thursday/2019-07-18/ No additional detail for this event. YOGA YOGA 17:00 -18:00 2019.07.18 Martina Cesari Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/yoga/2019-07-18/ Join Martina’s dynamic Vinyasa- Yoga Class Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. This class is designed to achieve a coordination of breath and movement, the creative sequence will help to strength muscles, improve balance and mobility. Flow yoga classes tend to be more vigorous and aerobic, and classes can have a variety of music and themes. Book Now Circuit Training Circuit Training 18:00 -19:00 2019.07.18-2020.07.15 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-2/2019-07-18/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Bokwa Dance Fitness Bokwa Dance Fitness 19:00 -20:00 2019.07.18 Duncan Azzopardi Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/bokwa-dance-fitness/2019-07-18/ Everyone Can Do Bokwa®. Bokwa® is a new and completely different approach to group exercise that is rapidly spreading across the globe. Book Now Kick Aerobics Kick Aerobics 20:00 -21:00 2019.07.18-2019.07.20 Demis Scicluna Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/kick-aerobics/2019-07-18/ Kick Aerobics is based on training principles that have existed for many years. Apart from being fun, clients feel that it is one of the most stress-busting workouts that keeps you addicted to do more! Book Now More events TABATA TABATA 06:00 -06:45 2019.07.18 Judith Benyus https://www.platinumfitness.com.mt/event/tabata-thursday/2019-07-18/ No additional detail for this event. YOGA YOGA 17:00 -18:00 2019.07.18 Martina Cesari Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 https://www.platinumfitness.com.mt/event/yoga/2019-07-18/ Join Martina’s dynamic Vinyasa- Yoga Class Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. This class is designed to achieve a coordination of breath and movement, the creative sequence will help to strength muscles, improve balance and mobility. Flow yoga classes tend to be more vigorous and aerobic, and classes can have a variety of music and themes. Book Now Circuit Training Circuit Training 18:00 -19:00 2019.07.18-2020.07.15 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-2/2019-07-18/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Bokwa Dance Fitness Bokwa Dance Fitness 19:00 -20:00 2019.07.18 Duncan Azzopardi Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 https://www.platinumfitness.com.mt/event/bokwa-dance-fitness/2019-07-18/ Everyone Can Do Bokwa®. Bokwa® is a new and completely different approach to group exercise that is rapidly spreading across the globe. Book Now Kick Aerobics Kick Aerobics 20:00 -21:00 2019.07.18-2019.07.20 Demis Scicluna Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 https://www.platinumfitness.com.mt/event/kick-aerobics/2019-07-18/ Kick Aerobics is based on training principles that have existed for many years. Apart from being fun, clients feel that it is one of the most stress-busting workouts that keeps you addicted to do more! Book Now	19 Circuit Training Circuit Training 10:30 -11:30 2019.07.19 Marica Micallef https://www.platinumfitness.com.mt/event/circuittraining/2019-07-19/ No additional detail for this event. AFTER-BURN AFTER-BURN 18:00 -19:00 2019.07.19-2020.06.19 Karl Zarb Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/after-burn/2019-07-19/ Book Now	20 PASS-WORK PASS-WORK 07:30 -08:30 2019.07.20 Judith Benyus Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/pass-work-2/2019-07-20/ Introducing One of Our Latest Classes. Unleash your Full Potential and Dynamic Mobility through Judit’s secret PASS-WORK Class Book Now Circuit Training – BEGINNERS Circuit Training – BEGINNERS 09:00 -10:00 2019.07.20 Tara Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-beginners/2019-07-20/ Your First Step to Fitness can start here, in this class. Tara will help you learn the fundamentals of lifting, pushing and pulling with, whilst working your way up to achieving the best health and fitness level! Book Now	21
22 Circuit Training Circuit Training 17:30 -18:30 2019.07.22-2019.08.08 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training/2019-07-22/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Circuit Training Circuit Training 18:30 -19:30 2019.07.22-2019.07.24 Marica Micallef Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-2-2/2019-07-22/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Kick Boxing Kick Boxing 19:30 -20:30 2019.07.22 Demis Scicluna Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/kick-boxing/2019-07-22/ Besides keeping your body fit, kickboxing has other benefits. According to studies by the American College of Exercise, you can burn anywhere from 350 to 450 calories an hour with Kickboxing! A class like this is also guaranteed to reduce and relieve stress. Book Now	23 Special Pops Special Pops 17:00 -18:00 2019.07.23-2019.07.24 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/special-pops/2019-07-23/ Book Now Pilates Pilates 18:00 -19:00 2019.07.23-2019.07.24 Gianluca Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/pilates/2019-07-23/ Join Gianluca and learn how to improve your posture, balance, breath, coordination, strength, alignment, flexibility and mobility. Book Now PASS-WORK Advanced PASS-WORK Advanced 19:00 -20:00 2019.07.23-2019.07.24 Judith Benyus Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/advanced-pass-work/2019-07-23/ Introducing One of Our Latest Classes. Unleash your Full Potential and Dynamic Mobility through Judit’s secret PASS-WORK Class Book Now	24 Circuit Training Circuit Training 10:30 -11:30 2019.07.24 Marica Micallef https://www.platinumfitness.com.mt/event/circuittraining/2019-07-24/ No additional detail for this event. Circuit Training – BEGINNERS Circuit Training – BEGINNERS 17:45 -18:45 2019.07.24 Tara Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-beginners-2/2019-07-24/ Your First Step to Fitness can start here, in this class. Tara will help you learn the fundamentals of lifting, pushing and pulling with, whilst working your way up to achieving the best health and fitness level! Book Now ZERO HOUR ZERO HOUR 19:00 -20:00 2019.07.24 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/zero-hour/2019-07-24/ One of the Meanest and Toughest Workouts offered at PLATINUM! The Time is Ready, Exercises are Set, GO! Book Now	25 TABATA TABATA 06:00 -06:45 2019.07.25 Judith Benyus https://www.platinumfitness.com.mt/event/tabata-thursday/2019-07-25/ No additional detail for this event. YOGA YOGA 17:00 -18:00 2019.07.25 Martina Cesari Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/yoga/2019-07-25/ Join Martina’s dynamic Vinyasa- Yoga Class Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. This class is designed to achieve a coordination of breath and movement, the creative sequence will help to strength muscles, improve balance and mobility. Flow yoga classes tend to be more vigorous and aerobic, and classes can have a variety of music and themes. Book Now Circuit Training Circuit Training 18:00 -19:00 2019.07.25-2020.07.22 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-2/2019-07-25/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Bokwa Dance Fitness Bokwa Dance Fitness 19:00 -20:00 2019.07.25 Duncan Azzopardi Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/bokwa-dance-fitness/2019-07-25/ Everyone Can Do Bokwa®. Bokwa® is a new and completely different approach to group exercise that is rapidly spreading across the globe. Book Now Kick Aerobics Kick Aerobics 20:00 -21:00 2019.07.25-2019.07.27 Demis Scicluna Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/kick-aerobics/2019-07-25/ Kick Aerobics is based on training principles that have existed for many years. Apart from being fun, clients feel that it is one of the most stress-busting workouts that keeps you addicted to do more! Book Now More events TABATA TABATA 06:00 -06:45 2019.07.25 Judith Benyus https://www.platinumfitness.com.mt/event/tabata-thursday/2019-07-25/ No additional detail for this event. YOGA YOGA 17:00 -18:00 2019.07.25 Martina Cesari Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 https://www.platinumfitness.com.mt/event/yoga/2019-07-25/ Join Martina’s dynamic Vinyasa- Yoga Class Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. This class is designed to achieve a coordination of breath and movement, the creative sequence will help to strength muscles, improve balance and mobility. Flow yoga classes tend to be more vigorous and aerobic, and classes can have a variety of music and themes. Book Now Circuit Training Circuit Training 18:00 -19:00 2019.07.25-2020.07.22 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-2/2019-07-25/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Bokwa Dance Fitness Bokwa Dance Fitness 19:00 -20:00 2019.07.25 Duncan Azzopardi Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 https://www.platinumfitness.com.mt/event/bokwa-dance-fitness/2019-07-25/ Everyone Can Do Bokwa®. Bokwa® is a new and completely different approach to group exercise that is rapidly spreading across the globe. Book Now Kick Aerobics Kick Aerobics 20:00 -21:00 2019.07.25-2019.07.27 Demis Scicluna Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B'Kara BKR 9047 https://www.platinumfitness.com.mt/event/kick-aerobics/2019-07-25/ Kick Aerobics is based on training principles that have existed for many years. Apart from being fun, clients feel that it is one of the most stress-busting workouts that keeps you addicted to do more! Book Now	26 Circuit Training Circuit Training 10:30 -11:30 2019.07.26 Marica Micallef https://www.platinumfitness.com.mt/event/circuittraining/2019-07-26/ No additional detail for this event. AFTER-BURN AFTER-BURN 18:00 -19:00 2019.07.26-2020.06.26 Karl Zarb Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/after-burn/2019-07-26/ Book Now	27 PASS-WORK PASS-WORK 07:30 -08:30 2019.07.27 Judith Benyus Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/pass-work-2/2019-07-27/ Introducing One of Our Latest Classes. Unleash your Full Potential and Dynamic Mobility through Judit’s secret PASS-WORK Class Book Now Circuit Training – BEGINNERS Circuit Training – BEGINNERS 09:00 -10:00 2019.07.27 Tara Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-beginners/2019-07-27/ Your First Step to Fitness can start here, in this class. Tara will help you learn the fundamentals of lifting, pushing and pulling with, whilst working your way up to achieving the best health and fitness level! Book Now	28
29 Circuit Training Circuit Training 17:30 -18:30 2019.07.29-2019.08.15 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training/2019-07-29/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Circuit Training Circuit Training 18:30 -19:30 2019.07.29-2019.07.31 Marica Micallef Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-2-2/2019-07-29/ Becoming FIT is what this class is all about. This class combines a mixture of Push, Pull (Upper Body) and Lift (Lower Body) exercises in the form of resistance training, followed by a High-Intensity Cardiovascular Exercise. Book Now Kick Boxing Kick Boxing 19:30 -20:30 2019.07.29 Demis Scicluna Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/kick-boxing/2019-07-29/ Besides keeping your body fit, kickboxing has other benefits. According to studies by the American College of Exercise, you can burn anywhere from 350 to 450 calories an hour with Kickboxing! A class like this is also guaranteed to reduce and relieve stress. Book Now	30 Special Pops Special Pops 17:00 -18:00 2019.07.30-2019.07.31 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/special-pops/2019-07-30/ Book Now Pilates Pilates 18:00 -19:00 2019.07.30-2019.07.31 Gianluca Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/pilates/2019-07-30/ Join Gianluca and learn how to improve your posture, balance, breath, coordination, strength, alignment, flexibility and mobility. Book Now PASS-WORK Advanced PASS-WORK Advanced 19:00 -20:00 2019.07.30-2019.07.31 Judith Benyus Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/advanced-pass-work/2019-07-30/ Introducing One of Our Latest Classes. Unleash your Full Potential and Dynamic Mobility through Judit’s secret PASS-WORK Class Book Now	31 Circuit Training Circuit Training 10:30 -11:30 2019.07.31 Marica Micallef https://www.platinumfitness.com.mt/event/circuittraining/2019-07-31/ No additional detail for this event. Circuit Training – BEGINNERS Circuit Training – BEGINNERS 17:45 -18:45 2019.07.31 Tara Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/circuit-training-beginners-2/2019-07-31/ Your First Step to Fitness can start here, in this class. Tara will help you learn the fundamentals of lifting, pushing and pulling with, whilst working your way up to achieving the best health and fitness level! Book Now ZERO HOUR ZERO HOUR 19:00 -20:00 2019.07.31 Daniel Zammit Platinum Fitness Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 Platinum, Tramici Complex, 3rd Floor, Triq In-Naxxar, B’Kara BKR 9047 https://www.platinumfitness.com.mt/event/zero-hour/2019-07-31/ One of the Meanest and Toughest Workouts offered at PLATINUM! The Time is Ready, Exercises are Set, GO! Book Now	August	August	August	August